Cost of Living in Canada

Compare your monthly expenses across 15 major Canadian cities — from Toronto to Quebec City. Enter your income and household type to see your real take-home pay after federal and provincial income tax, CPP and EI, rent affordability, and monthly savings — all calculated from official CMHC, Statistics Canada, CRA and Canada Energy Regulator data.

Pick Your City & Household

Choose from 15 major cities across different provinces and select single, couple, or family with children.

Enter Your Income

Type your gross or net monthly income — we apply federal and provincial tax, CPP and EI automatically.

See Your Full Monthly Budget

Get a complete breakdown of rent, electricity, groceries, transit, dining out, and how much you save.

Home / ca / Cost of Living Calculator
Monthly net salary (CAD) $4,500

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Monthly Budget Summary

Select a city and adjust your settings to see your full breakdown.

Monthly Expenses
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Monthly Savings
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Savings Rate
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Rent % of Income
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Savings rate benchmark
Your savings rate
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Canada avg savings rate (~15%)
15%
Rental stress threshold (30% on rent)
30%

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Compare All 15 Cities — Your Budget

How your income and lifestyle settings would look across all 15 Canadian cities. Calculated live from your current inputs.

CityProvinceHousingTotal ExpensesSavingsSavings RateRent % IncomeStatus

This comparison applies your income and lifestyle settings to all 15 cities. Local incomes also vary — Alberta pays more on average, Quebec has higher provincial tax. Alberta charges no provincial sales tax (GST only 5%) vs Ontario (13% HST) or BC (12% GST+PST). CTrain in Calgary downtown is free.

Accommodation — Toronto

Standard-tier rent estimates from CMHC and Rentals.ca Q4 2025. Budget tier applies ~28% discount; Premium applies ~65% premium for newer/condo units. Rents in Toronto and Vancouver declined 8–11% from 2023 peaks.

TypeBudgetStandardPremium% of Gross Income

Rental stress: CMHC defines rental stress as more than 30% of gross income on housing. In Vancouver and Toronto, median-income earners often spend 40–50% of gross income on rent. CMHC's 2025 Annual Rental Market Report noted Toronto vacancy at 3% — the highest since the pandemic — offering renters more choice. Source: CMHC.

Food & Dining in Canada

Single (Toronto/Van)
~$450–460
Single (Other cities)
~$360–430
Couple (Monthly)
~$750–850
Per Child (Monthly)
~$180
Common Items (Loblaws / No Frills)Avg Price (incl. tax where applicable)
Bread (white 675g)$2.79 – $4.29
Eggs (12 large)$4.49 – $6.99
2% milk (4L)$5.49 – $6.99
Chicken breast (per kg)$12.99 – $18.99
Ground beef (per kg)$10.99 – $16.99
Basmati rice (2kg)$5.99 – $9.99
Bananas (per kg)$1.49 – $1.99
Old cheddar cheese (400g)$6.99 – $10.99

Dining Out

Venue / ItemToronto / VancouverCalgary / Montreal
Coffee (large, café)$5.50 – $7.50$4.50 – $6.50
Casual lunch$18 – $28$14 – $22
Mid-range dinner (p/p)$40 – $80$30 – $60
Pint of beer (bar)$9 – $14$7 – $11
McDonald's combo$14 – $18$12 – $16
Poutine (restaurant)$16 – $22$12 – $18

Public Transit by City

CitySystemMonthly PassNotes
TorontoTTC (PRESTO)$156Highest in Canada. Fare capping (47 trips free) from Sept 2026.
MontrealSTM (Opus card)~$97Best value major-city transit in Canada. Full bus + metro network.
VancouverTransLink Zone 1~$120Zone-based. Zone 1 covers Vancouver/Burnaby. 2.5% increase Apr 2026.
CalgaryCalgary Transit$126Monthly pass from April 2026 (up from $118). CTrain free downtown.
EdmontonETS Edmonton~$100Flat city-wide. LRT expanding with Valley Line.
OttawaOC Transpo (PRESTO)~$115O-Train Confederation Line LRT + buses. Integrates with Gatineau.
WinnipegWinnipeg Transit~$105Bus-only. Limited suburban coverage — many use cars for outer areas.
Quebec CityRTC (Métrobus)~$90Bus + BRT. Very affordable. Opus card accepted.
HamiltonHSR (PRESTO)~$108Bus-only. Connects to GO Transit for Toronto commuters.
HalifaxHalifax Transit~$85Bus + ferry. Most affordable monthly pass on this list.
VictoriaBC Transit~$110Bus-only network across Greater Victoria. No rail.
Kitchener-W.GRT (Grand River)~$95Ion LRT + buses. PRESTO card accepted.
LondonLTC London~$99Bus-only. Limited suburban frequency.
SaskatoonSaskatoon Transit~$89Bus-only. Highly car-dependent city overall.
KelownaKelowna Regional~$65Bus-only. Very limited — private car almost essential.

Own car costs in Canada: Insurance $150–$400/mo (highest in Ontario/BC), gas $150–$300/mo, parking $100–$300/mo (downtown Toronto/Vancouver up to $400), maintenance ~$100/mo = approximately $500–$1,000/month total. Alberta gas prices are the lowest nationally due to no provincial fuel tax.

Important Disclaimer

For educational purposes only. All figures are estimates. Rent data from CMHC/Rentals.ca Q4 2025 — asking rents; occupied units are typically 15-25% lower. Tax calculation uses CRA 2025 rates (federal BPA $16,129; lowest rate 14.5% prorated; provincial rates simplified). Quebec residents use QPP/QPIP instead of CPP/EI and have higher provincial tax. Car costs are estimates — insurance rates vary significantly by province (Ontario and BC highest). Canada Child Benefit, TFSA ($7,000/yr) and RRSP ($32,490/yr) not included in calculations. This is not financial or tax advice.

Canada cost of living — 10 major cities · Rent, income, electricity & transit · 2025–26 Updated April 2026
Most Expensive Rent (1-Bed)
$2,500
Vancouver BC · per month
Most Affordable Rent (1-Bed)
$1,000
Quebec City QC · per month
Cheapest Electricity
$65
Quebec City · Hydro-Quebec
Best Post-Rent Surplus
$5,283
Ottawa ON · income minus rent
Most Expensive Transit
$156
Toronto TTC · adult monthly pass
Highest Median Gross Income
$7,083
Ottawa / Calgary · per month
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City-by-City Cost Comparison

CMHC / Rentals.ca Q3/Q4 2025 · Stats Canada LFS 2025 · CER provincial electricity · Official transit operators

How Much Is Left After Paying Rent?

Median gross city income minus median 1-bedroom rent — money remaining before income tax for expenses and savings

Monthly Expense Breakdown

Single person in a 1-bed apartment

Monthly Transit Cost by City

Official operator monthly pass 2025-26 · Toronto TTC $156/mo highest · Montreal STM $97/mo most affordable major city

Monthly Electricity Bill by City

CER / provincial utility data 2025 · 1-bed apartment · Alberta deregulated market highest · Quebec hydro cheapest

Full Data Table — 10 Canadian Cities 2025–26

Monthly figures for a single person in a 1-bed apartment. Rent = CMHC/Rentals.ca Q3/Q4 2025. Income = Stats Canada LFS 2025 gross monthly estimate. After-rent surplus is gross (pre-tax).
CityProvince1-Bed Apt/mo3-Bed House/moElectricity/moTransit/moGroceries/moGross Income/moAfter-Rent SurplusTotal Basic Exp/mo
Data Note — April 2026. Rent figures from CMHC Rental Market Survey 2024-25 and Rentals.ca October 2025, reflecting both purpose-built and condo secondary market. Income from Statistics Canada Labour Force Survey 2025; figures are gross (before income tax, CPP, EI). After subtracting these deductions, net take-home is typically 25-35% lower depending on province and income level. Electricity from Canada Energy Regulator 2026. All figures are estimates — actual costs vary by neighbourhood, lifestyle and household size.

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